Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/2/2010 |
Bike |
Spinning Bike |
Interval |
12.5 mi |
41:43 |
3:20 |
|
1/4/2010 |
Bike |
Spinning Bike |
Default |
20.2 mi |
1:07:07 |
3:20 |
|
1/6/2010 |
Bike |
Spinning Bike |
Tempo |
17.0 mi |
56:38 |
3:20 |
|
1/8/2010 |
Bike |
Spinning Bike |
Interval |
13.6 mi |
45:12 |
3:20 |
|
1/13/2010 |
Bike |
Spinning Bike |
Hill |
17.6 mi |
58:42 |
3:21 |
|
1/20/2010 |
Bike |
Spinning Bike |
Default |
17.7 mi |
59:11 |
3:21 |
|
1/23/2010 |
Bike |
Spinning Bike |
Interval |
19.0 mi |
1:03:18 |
3:20 |
|
1/27/2010 |
Bike |
Spinning Bike |
Hill |
17.5 mi |
58:07 |
3:20 |
|
2/6/2010 |
Bike |
Spinning Bike |
Tempo |
18.1 mi |
1:00:17 |
3:20 |
|
2/13/2010 |
Bike |
Spinning Bike |
Tempo |
26.0 mi |
1:26:41 |
3:21 |
|
|