Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/5/2010 Run
Generic Road
Easy 4.5 mi 45:00 10:06
5/3/2010 Run
Generic Road
Tempo 2.7 mi 27:00 10:12
4/28/2010 Run
Generic Road
Easy 3.3 mi 38:00 11:23
4/24/2010 Run
Generic Road
Easy 2.7 mi 32:05 11:43
4/12/2010 Run
Generic Road
Race 3.1 mi 36:38 11:49
4/5/2010 Run
Generic Road
Easy 2.0 mi 20:00 10:00
3/19/2010 Run
Generic Road
Default 2.2 mi 25:32 11:34