| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/8/2012 |
Run |
Rea Road Greenway |
Long |
13.2 mi |
|
|
 |
| 7/6/2014 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
|
|
|
| 11/6/2011 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:37:31 |
8:07 |
|
| 5/16/2010 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:38:58 |
8:12 |
|
| 1/1/2012 |
Run |
Rea Road Greenway |
Long |
15.4 mi |
2:07:32 |
8:17 |
|
| 11/27/2011 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:04:41 |
8:18 |
|
| 10/21/2012 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:05:12 |
8:18 |
|
| 12/5/2010 |
Run |
Rea Road Greenway |
Long |
13.2 mi |
1:49:22 |
8:19 |
|
| 4/3/2011 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:06:52 |
8:19 |
|
| 1/6/2013 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:06:00 |
8:20 |
|
| 12/4/2011 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:08:04 |
8:21 |
|
| 10/24/2010 |
Run |
Rea Road Greenway |
Long |
13.0 mi |
1:48:37 |
8:21 |
|
| 1/8/2012 |
Run |
Rea Road Greenway |
Long |
15.4 mi |
2:08:21 |
8:22 |
|
| 1/2/2011 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:07:17 |
8:22 |
|
| 11/20/2011 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:40:46 |
8:22 |
|
| 11/28/2010 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:07:13 |
8:22 |
|
| 4/17/2011 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:07:58 |
8:23 |
|
| 5/20/2012 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:07:09 |
8:23 |
|
| 11/24/2013 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:08:05 |
8:23 |
|
| 11/11/2012 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:41:06 |
8:24 |
|
| 11/10/2013 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:41:01 |
8:24 |
|
| 10/9/2011 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:22:58 |
8:24 |
|
| 1/30/2011 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:41:09 |
8:25 |
|
| 12/18/2011 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:08:42 |
8:25 |
|
| 6/2/2013 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:42:03 |
8:26 |
|
| 4/7/2013 |
Run |
Rea Road Greenway |
Long |
13.2 mi |
1:51:21 |
8:26 |
|
| 11/17/2013 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:09:07 |
8:27 |
|
| 5/1/2011 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:23:42 |
8:27 |
|
| 5/2/2010 |
Run |
Rea Road Greenway |
Hill |
12.0 mi |
1:41:26 |
8:27 |
|
| 10/14/2012 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:50:52 |
8:28 |
|
| 12/9/2012 |
Run |
Rea Road Greenway |
Long |
16.4 mi |
2:18:36 |
8:29 |
|
| 7/17/2011 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:42:08 |
8:29 |
|
| 4/13/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:42:45 |
8:29 |
|
| 1/19/2014 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:08:06 |
8:29 |
|
| 6/17/2012 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:50:57 |
8:29 |
|
| 3/13/2011 |
Run |
Rea Road Greenway |
Long |
13.2 mi |
1:51:57 |
8:29 |
|
| 4/10/2010 |
Run |
Rea Road Greenway |
Long |
13.3 mi |
1:52:54 |
8:29 |
|
| 6/10/2012 |
Run |
Rea Road Greenway |
Long |
19.5 mi |
2:45:25 |
8:30 |
|
| 1/15/2012 |
Run |
Rea Road Greenway |
Long |
16.4 mi |
2:18:57 |
8:30 |
|
| 11/25/2012 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:08:32 |
8:30 |
|
| 7/24/2011 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:42:03 |
8:30 |
|
| 12/19/2010 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:09:05 |
8:30 |
|
| 11/14/2010 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:24:33 |
8:30 |
|
| 3/21/2010 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:51:57 |
8:30 |
|
| 5/19/2013 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:42:19 |
8:31 |
|
| 6/3/2012 |
Run |
Rea Road Greenway |
Long |
18.3 mi |
2:35:20 |
8:31 |
|
| 7/8/2012 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:42:22 |
8:31 |
|
| 11/4/2012 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:42:13 |
8:31 |
|
| 5/13/2012 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:09:33 |
8:32 |
|
| 4/24/2011 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:10:00 |
8:32 |
|
| 4/29/2012 |
Run |
Rea Road Greenway |
Hill |
12.1 mi |
1:42:51 |
8:32 |
|
| 10/3/2010 |
Run |
Rea Road Greenway |
Long |
20.4 mi |
2:53:38 |
8:32 |
|
| 12/25/2011 |
Run |
Rea Road Greenway |
Long |
15.4 mi |
2:10:55 |
8:32 |
|
| 5/30/2010 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:42:37 |
8:32 |
|
| 7/11/2010 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:42:23 |
8:32 |
|
| 5/27/2012 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:25:25 |
8:33 |
|
| 2/3/2013 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:08:57 |
8:33 |
|
| 2/2/2014 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:25:22 |
8:33 |
|
| 12/22/2013 |
Run |
Rea Road Greenway |
Long |
11.9 mi |
1:41:13 |
8:33 |
|
| 10/2/2011 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:52:43 |
8:33 |
|
| 5/18/2014 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:10:47 |
8:33 |
|
| 6/16/2013 |
Run |
Rea Road Greenway |
Long |
14.2 mi |
2:01:21 |
8:33 |
|
| 10/30/2011 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:42:55 |
8:33 |
|
| 12/15/2013 |
Run |
Rea Road Greenway |
Long |
15.4 mi |
2:11:40 |
8:33 |
|
| 1/29/2012 |
Run |
Rea Road Greenway |
Long |
17.0 mi |
2:25:26 |
8:33 |
|
| 5/9/2010 |
Run |
Rea Road Greenway |
Hill |
12.0 mi |
1:42:38 |
8:34 |
|
| 11/18/2012 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:09:51 |
8:34 |
|
| 10/31/2009 |
Run |
Rea Road Greenway |
Hill |
8.1 mi |
1:09:03 |
8:34 |
|
| 1/12/2014 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:43:34 |
8:34 |
|
| 8/12/2012 |
Run |
Rea Road Greenway |
Long |
16.3 mi |
2:19:42 |
8:34 |
|
| 11/21/2010 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
2:51:44 |
8:34 |
|
| 10/20/2013 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:43:34 |
8:34 |
|
| 9/23/2012 |
Run |
Rea Road Greenway |
Long |
20.0 mi |
2:51:25 |
8:35 |
|
| 7/3/2011 |
Run |
Rea Road Greenway |
Long |
15.4 mi |
2:11:39 |
8:35 |
|
| 6/13/2010 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:02 |
8:35 |
|
| 11/3/2013 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:13 |
8:35 |
|
| 4/4/2010 |
Run |
Rea Road Greenway |
Long |
15.7 mi |
2:14:13 |
8:35 |
|
| 3/2/2014 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:53:23 |
8:35 |
|
| 10/17/2010 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:10:56 |
8:35 |
|
| 2/20/2011 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
2:52:41 |
8:35 |
|
| 2/9/2014 |
Run |
Rea Road Greenway |
Long |
18.3 mi |
2:37:36 |
8:36 |
|
| 3/11/2012 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:53:47 |
8:36 |
|
| 9/4/2011 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
2:52:25 |
8:36 |
|
| 8/21/2011 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
2:52:33 |
8:37 |
|
| 3/6/2011 |
Run |
Rea Road Greenway |
Long |
15.3 mi |
2:11:37 |
8:37 |
|
| 1/5/2014 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:26 |
8:37 |
|
| 7/28/2013 |
Run |
Rea Road Greenway |
Long |
8.0 mi |
1:09:06 |
8:37 |
|
| 2/23/2014 |
Run |
Rea Road Greenway |
Long |
17.1 mi |
2:26:55 |
8:37 |
|
| 12/16/2012 |
Run |
Rea Road Greenway |
Long |
18.2 mi |
2:36:44 |
8:37 |
|
| 8/28/2011 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:53:52 |
8:37 |
|
| 1/9/2011 |
Run |
Rea Road Greenway |
Long |
13.1 mi |
1:53:06 |
8:37 |
|
| 9/11/2011 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
2:52:49 |
8:37 |
|
| 9/30/2012 |
Run |
Rea Road Greenway |
Long |
20.0 mi |
2:52:34 |
8:37 |
|
| 6/6/2010 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:38 |
8:37 |
|
| 10/10/2010 |
Run |
Rea Road Greenway |
Long |
20.2 mi |
2:54:23 |
8:37 |
|
| 2/26/2012 |
Run |
Rea Road Greenway |
Long |
20.3 mi |
2:54:36 |
8:38 |
|
| 2/24/2013 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:11:10 |
8:38 |
|
| 3/25/2012 |
Run |
Rea Road Greenway |
Long |
15.1 mi |
2:09:43 |
8:38 |
|
| 4/1/2012 |
Run |
Rea Road Greenway |
Long |
20.1 mi |
2:53:18 |
8:38 |
|
| 7/18/2010 |
Run |
Rea Road Greenway |
Long |
12.0 mi |
1:43:39 |
8:38 |
|
|