| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:53:11 |
9:20 |
 |
| 10/31/2015 |
Run |
Aero Hills |
Hill |
6.2 mi |
1:03:25 |
10:10 |
|
| 10/29/2015 |
Run |
Aero Hills |
Hill |
8.4 mi |
1:28:54 |
10:36 |
|
| 10/25/2015 |
Run |
Rea Road Greenway |
Long |
10.3 mi |
1:36:58 |
9:28 |
|
| 10/22/2015 |
Run |
Aero Hills |
Hill |
5.2 mi |
50:57 |
9:47 |
|
| 10/21/2015 |
Run |
Aero Hills |
Long |
8.2 mi |
1:22:09 |
9:59 |
|
| 10/18/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:52:06 |
9:18 |
|
| 10/15/2015 |
Run |
Aero Hills |
Hill |
6.1 mi |
59:26 |
9:46 |
|
| 10/14/2015 |
Run |
Aero Hills |
Hill |
6.7 mi |
1:08:01 |
10:10 |
|
| 10/11/2015 |
Run |
Rea Road Greenway |
Long |
12.1 mi |
1:53:01 |
9:23 |
|
| 10/9/2015 |
Run |
Aero Hills |
Hill |
8.2 mi |
1:23:05 |
10:08 |
|
| 10/6/2015 |
Run |
Aero Hills |
Hill |
7.3 mi |
1:14:15 |
10:08 |
|
| 10/4/2015 |
Run |
Rea Road Greenway |
Long |
7.2 mi |
1:06:59 |
9:22 |
|
| 10/1/2015 |
Run |
Aero Hills |
Hill |
6.2 mi |
1:03:00 |
10:15 |
|
| 9/27/2015 |
Run |
Aero Hills |
Hill |
7.0 mi |
2:03:25 |
17:32 |
|
| 9/6/2015 |
Run |
Rea Road Greenway |
Long |
15.2 mi |
2:15:46 |
8:58 |
|
| 9/4/2015 |
Run |
Aero Hills |
Hill |
6.1 mi |
1:01:01 |
10:01 |
|
| 9/3/2015 |
Run |
Aero Hills |
Hill |
10.4 mi |
1:40:38 |
9:44 |
|
| 9/1/2015 |
Run |
Aero Hills |
Hill |
6.2 mi |
1:02:45 |
10:06 |
|
| 8/26/2015 |
Run |
Aero Hills |
Hill |
6.4 mi |
1:05:23 |
10:10 |
|
|