Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/20/2010 Run
6.5 Easy Loop
Tempo 6.5 km 32:57 5:05
9/16/2010 Run
6.5 Easy Loop
Easy 7.0 km    
9/7/2010 Run
6.5 Easy Loop
Easy 6.5 km 34:50 5:22
8/31/2010 Run
6.5 Easy Loop
Moderate 6.5 km 34:21 5:18
8/18/2010 Run
6.5 Easy Loop
Easy 6.5 km 35:23 5:27