| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2010 |
Run |
6.5 Easy Loop |
Easy |
6.5 km |
35:23 |
5:27 |
 |
| 8/31/2010 |
Run |
6.5 Easy Loop |
Moderate |
6.5 km |
34:21 |
5:18 |
|
| 9/7/2010 |
Run |
6.5 Easy Loop |
Easy |
6.5 km |
34:50 |
5:22 |
|
| 9/16/2010 |
Run |
6.5 Easy Loop |
Easy |
7.0 km |
|
|
|
| 9/20/2010 |
Run |
6.5 Easy Loop |
Tempo |
6.5 km |
32:57 |
5:05 |
|
|