4/7/2015
4:00 PM
5.9 mi
42:00
7:08 mi
Nike LunarRacer+ 3 (Pink)
10mins wu
6x400s (goal:1:40-1:42)
First 3 at 1:41
4th & 5th: 1:43
6th: 1:40
Abs
Medicine ball Exercise
Bands