Run: Interval Previous Next

9/16/2015

3:30 PM

0.8 mi

5:46

7:08 mi

Notes

This one felt pretty good too, although the end of the second loop and all of the third loop was pretty tough. It was really nice to have Sagan there so we could push each other. This one we started behind Amanda and ended up passing her in the middle of the second loop.

Workout:

3x.81

with 4 minutes rest.

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