| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2015 |
Run |
Washington Park Loop |
Easy |
0.7 mi |
6:15 |
8:49 |
 |
| 8/28/2015 |
Run |
Washington Park Loop |
Interval |
1.4 mi |
10:40 |
7:31 |
|
| 9/2/2015 |
Run |
Washington Park Loop |
Interval |
2.1 mi |
15:33 |
7:19 |
|
| 9/2/2015 |
Run |
Washington Park Loop |
Easy |
0.7 mi |
6:23 |
9:08 |
|
| 9/30/2015 |
Run |
Washington Park Loop |
Easy |
0.7 mi |
6:44 |
9:38 |
|
| 10/7/2015 |
Run |
Washington Park Loop |
Fartlek |
0.3 mi |
1:46 |
6:19 |
|
| 10/7/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:48 |
6:40 |
|
| 10/7/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:47 |
6:39 |
|
| 10/7/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:39 |
6:28 |
|
| 10/7/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:49 |
6:42 |
|
| 10/19/2015 |
Run |
Washington Park Loop |
Easy |
0.8 mi |
|
|
|
| 10/21/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:40 |
6:40 |
|
| 10/21/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:41 |
6:36 |
|
| 10/21/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:28 |
6:18 |
|
| 10/21/2015 |
Run |
Washington Park Loop |
Fartlek |
0.7 mi |
4:46 |
6:49 |
|
| 10/21/2015 |
Run |
Washington Park Loop |
Fartlek |
0.3 mi |
1:45 |
6:03 |
|
|