| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2015 |
Run |
Cool Down |
Easy |
1.5 mi |
13:00 |
8:40 |
 |
| 11/6/2015 |
Run |
Cool Down |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 11/4/2015 |
Run |
Cool Down |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/25/2015 |
Run |
Cool Down |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 10/21/2015 |
Run |
Cool Down |
Fartlek |
0.6 mi |
5:39 |
9:16 |
|
| 10/17/2015 |
Run |
Cool Down |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 10/7/2015 |
Run |
Cool Down |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 10/4/2015 |
Run |
Cool Down |
Easy |
2.5 mi |
22:20 |
8:56 |
|
| 9/23/2015 |
Run |
Cool Down |
Easy |
0.8 mi |
7:20 |
9:32 |
|
| 9/19/2015 |
Run |
Cool Down |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 9/12/2015 |
Run |
Cool Down |
Easy |
0.9 mi |
9:59 |
10:59 |
|
| 9/5/2015 |
Run |
Cool Down |
Easy |
1.0 mi |
9:00 |
9:00 |
|
|