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Summary
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Run: Easy
Previous
Next
2/10/2009
Date
4:16 PM
Time
7 mi
Distance
1:11:25
Duration
10:13 mi
Pace
Equipment
ASICS Gel-1130 (black lace)
Health
Weight
170 lb
Avg HR
148 bpm
Max HR
163 bpm
kilojoules
3768
Weather
Temperature
34 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
random routs
Comments
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