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8/14/2008

Date

4:25 AM

Time

3 mi

Distance

29:01

Duration

9:41 mi

Pace

Equipment

New Balance 858

Health

Weight174 lb

kilojoules1653

Weather

Temperature61 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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Course3 mile tempo

Notes

dewpoint 58

Comments