Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gumhead's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/28/2008
Date
4:05 AM
Time
3.1 mi
Distance
32:00
Duration
10:20 mi
Pace
Equipment
New Balance 858
Health
Weight
174 lb
Avg HR
140 bpm
Max HR
161 bpm
kilojoules
1708
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
down town loop 5K
Notes
Dew Point 52 °F
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help