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Summary
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Run: Easy
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Next
11/1/2008
Date
2:24 AM
Time
4 mi
Distance
42:37
Duration
10:40 mi
Pace
Equipment
ASICS Gel-1130 (black lace)
Health
Weight
174 lb
Avg HR
139 bpm
Max HR
157 bpm
kilojoules
2204
Weather
Temperature
55 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
random routs
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