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Summary
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Run: Long
Previous
Next
1/25/2009
Date
7:43 AM
Time
13.3 mi
Distance
2:26:07
Duration
11:02 mi
Pace
Equipment
New Balance 1224
Health
Weight
173 lb
Avg HR
153 bpm
Max HR
170 bpm
kilojoules
7258
Weather
Temperature
4 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
random routs
Comments
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