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5/30/2008

8:53 AM

3.5 mi

38:38

11:03 mi

Health

189 lb
151 bpm
166 bpm
2095

Weather

65 F

Ratings

6 / 10
6 / 10

Notes

max speed 7:12/mi

This was on the Timlin road race course but I took a wrong turn, that added 4/10 of a mile on to the distance.

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