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Run: Long Previous Next

10/5/2008

Date

6:50 AM

Time

12 mi

Distance

2:12:36

Duration

11:03 mi

Pace

Equipment

New Balance 858

Health

Weight169 lb

Avg HR134 bpm

Max HR163 bpm

kilojoules6421

Weather

Temperature42 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Splits
Graphs
Map

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Courserail trail long run

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