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Summary
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Run: Easy
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11/8/2008
Date
4:24 AM
Time
3 mi
Distance
33:14
Duration
11:05 mi
Pace
Equipment
New Balance 1224
Health
Weight
173 lb
Avg HR
125 bpm
Max HR
144 bpm
kilojoules
1643
Weather
Temperature
59 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
random routs
Comments
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