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7/29/2008

Date

4:40 AM

Time

3.1 mi

Distance

34:40

Duration

11:11 mi

Pace

Equipment

New Balance 858

Health

Weight176 lb

Avg HR135 bpm

Max HR156 bpm

kilojoules1728

Weather

Temperature65 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

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Coursedown town loop 5K

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