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Summary
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Run: Long
Previous
Next
2/1/2009
Date
10:25 AM
Time
16 mi
Distance
2:52:55
Duration
10:49 mi
Pace
Equipment
New Balance 1224
Health
Weight
170 lb
Avg HR
145 bpm
Max HR
163 bpm
kilojoules
8612
Weather
Temperature
30 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
random routs
Comments
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