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Run: Long Previous Next

3/15/2009

Date

12:16 PM

Time

19.3 mi

Distance

3:27:58.88

Duration

10:46 mi

Pace

Equipment

New Balance 1224

Health

Weight177 lb

Avg HR148 bpm

Max HR171 bpm

kilojoules10828

Weather

Temperature59 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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Courserandom routs

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