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Summary
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Run: Easy
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Next
3/26/2009
Date
5:56 PM
Time
3.5 mi
Distance
33:16.
94
Duration
9:33 mi
Pace
Equipment
ASICS Gel-1130 (black lace)
Health
Weight
176 lb
Avg HR
146 bpm
Max HR
161 bpm
kilojoules
1945
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
random routs
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