Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gumhead's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
9/17/2008
Date
5:45 PM
Time
10 mi
Distance
37:14
Duration
16.11 mi / hr
Speed
Health
Weight
169 lb
Avg HR
139 bpm
Max HR
157 bpm
kilojoules
1636
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
random routs
Notes
Dewpoint 52
Trek 2.1
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help