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Summary
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About Me
Run: Easy
Previous
Next
1/20/2009
Date
4:26 AM
Time
6 mi
Distance
1:06:05
Duration
10:59 mi
Pace
Equipment
ASICS Gel-1130 (black lace)
Health
Weight
173 lb
Avg HR
144 bpm
Max HR
160 bpm
kilojoules
3298
Weather
Temperature
22 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
random routs
Comments
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