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Run: Race Previous Next

6/25/2008

Date

6:30 AM

Time

5 km

Distance

30:16

Duration

9:45 mi

Pace

Equipment

Mizuno Wave Inspire 2

Health

Weight183 lb

Avg HR165 bpm

Max HR181 bpm

kilojoules1800

VO2max30.5

Weather

Temperature78 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Race Result

Overall158 / 241 (65.6%)

Ages 40 - 4413 / 14 (92.9%)

Map

Coursewayside racquetball club 5k

Comments