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Summary
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Run: Easy
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12/18/2008
Date
4:54 PM
Time
5.1 mi
Distance
54:52
Duration
10:41 mi
Pace
Equipment
New Balance 858
Health
Weight
173 lb
Avg HR
146 bpm
Max HR
161 bpm
kilojoules
2816
Weather
Temperature
31 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
random routs
Comments
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