Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing IanDavis's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
5/25/2009
Date
5:19 AM
Time
5.4 mi
Distance
47:08
Duration
8:47 mi
Pace
Equipment
Mizuno Wave Elixir 4 (12 08)
Health
Weight
160 lb
kilojoules
2721
Weather
Temperature
92 F
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Map
Course
West Lynn to Pfluger bridge
Notes
Decent run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help