Run: Just Running Previous Next

12/20/2006

10:15 AM

5 mi

56:30

11:18 mi

Equipment

ASICS (1)

Health

117 lb
1852
  • Map

treadmill

Notes

COMMENTS: Tiny little steps, almost 180 spm. Hardly broke a sweat -- easy, slow. Knee tender at first, foot tender the whole time.

Hooray! I got to run today!

Comments