Notes
Got to the track a bit early, did 2 laps on a painful knee, did 4 more when L & D arrived (knee felt better), then felt dizzy as we started our 400m. I had a hard time judging even how fast I was going. Jogged one more lap and decided to quit for the day. Then jogged from the car to the office, so that's about 2.5 total.
The dizziness was the same as the treadmill incident Sunday night. Anyway. Last night I fell asleep at 8pm, awoke at 2:45 am, tossed & turned, ate breakfast at 4am and napped for another 45 min afterwards. Stressed about the book chapter, I guess. I do NOT weigh 121.