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Run: Just Running Previous Next

4/11/2012

Date

6:00 AM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Equipment

Nike Air Max Moto+ 8 (pank)

Health

Weight129.5 lb

kilojoules1230

Weather

Temperature48 F

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Map

CourseSEHS Track

Notes

Untimed, but felt fast. With D & L

Comments