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12/9/2007

7:30 AM

13 mi

2:07:34

9:49 mi

Health

121.5 lb
5001

Weather

29 F
  • Map

Notes

COMMENTS: Brrr; took 1.5 miles to warm up; kept the jacket on the whole time.

11:08 (180 steps/min), 10:13, 10:37 (wood chip surface & stopped for water)

9:55, 9:44, 10:45 (bathroom break + drank water)

10:09, 9:43, 9:35, 9:08, 8:59, 8:59, 8:30!

:)

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