Notes
COMMENTS: Humid!
5-mile splits were:
48:57, 48:21, 48:30, 49:07, 51:51, 13:59
(pace) 9:47, 9:40, 9:42, 9:49, 10:22, 11:39
(for that last 1.2, that is).
Oh, what a race! Great fun, gorgeous scenery, but very humid -- 84%. Last few miles very painful (quads!!), and I walked a bit in the last mile. Beautiful 20 minute PR!