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Run: Just Running Previous Next

12/21/2011

Date

6:00 AM

Time

2.5 mi

Distance

27:00

Duration

10:48 mi

Pace

Health

Weight126 lb

kilojoules997

Weather

Temperature34 F

Conditions

Ratings

Effort1 / 10

Quality4 / 10

Map

CourseSEHS Track

Notes

I made them do some speed (D&L) while I just jogged.

Comments