8/23/2010
6:25 AM
12.4 mi
2:06:24
10:10 mi
Nike Max Moto 7+ (pair #2)
Initializing charts...
Good Job! My ankle felt much better -- the foot knew exactly where to land. I wanted to run 17, but cut it off at 12 -- smart. The route (back and forth along Tacoma's waterfront) was flat and just what I needed for a gentle run.