Run: Just Running Previous Next

11/15/2005

7:30 AM

5 mi

53:10

10:38 mi

Weather

45 F
  • Map

Random Route

Notes

COMMENTS: Rec Ctr to Amazon, 2 laps & back. I speeded up my turnover on the downhills and experienced NO shinsplints (floppy foot syndrome)! Hooray!

I felt run down and gloomy prior to running but it all felt fine once I started.

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