2/3/2008
8:00 AM
15 mi
2:29:27
9:58 mi
Nike Shox 2:40
Meh. I felt light & breezy at about mile 6 but by mile 12 I was really slogging to keep the 10:00 pace. I tried to speed up in the last mile to 9:00 but managed only a 9:18. And I'm really sore!
Grrrr