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Run: Just Running Previous Next

7/22/2010

Date

5:38 AM

Time

3 mi

Distance

30:45

Duration

10:15 mi

Pace

Equipment

Nike Max Moto 7+ (pair #2)

Health

Weight122.5 lb

kilojoules1164

Weather

Temperature52 F

Conditions

Ratings

Effort1 / 10

Quality2 / 10

Map

CourseAmazon

Notes

Warm-up, untimed

Comments