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Bike: Easy Previous Next

10/23/2008

Date

8:10 PM

Time

6 mi

Distance

21:38

Duration

16.64 mi / hr

Speed

Health

Weight122 lb

kilojoules720

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseRoads

Notes

6 miles on the spinny bike. And some weights & core!

Comments