Run: Short & hard Previous Next

3/17/2005

10:30 AM

2 mi

19:00

9:30 mi

Health

123 lb
54 bpm
779

Weather

46 F
  • Map

Notes

COMMENTS: 1 mi warmup, then tried a time trial for the mile. Quit in disgust after a 4 minute 800 meter. Maybe that PR in the mile (indoor track) last month was in error.

Comments