Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/28/2010 Run
Roads
Race 4.0 mi 33:03 8:16
8/23/2008 Run
Roads
Race 4.0 mi 33:21 8:21
2/12/2006 Run
Random Route
Race 4.0 mi 34:38 8:40
2/13/2005 Run
Random Route
Race 4.0 mi 37:50 9:28