Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/25/2015 Run
trails
Race 3.0 mi 37:00 12:30
8/2/2013 Run
trails
Race 6.5 mi 1:03:36 9:48
8/2/2013 Run
trails
Race 7.1 mi 1:10:36 9:57
8/4/2012 Run
trails
Race 7.0 mi 1:15:00 10:43
12/17/2011 Run
trails
Race 5.0 km 35:16 11:22
12/18/2010 Run
trails
Race 8.2 mi 1:44:00 12:41
7/30/2010 Run
trails
Race 6.7 mi 1:01:00 9:07
7/30/2010 Run
trails
Race 8.7 mi 1:26:30 9:57
5/25/2009 Run
trails
Race 10.0 km 54:41 8:49
3/28/2009 Run
trails
Race 19.0 mi 3:21:41 10:37
6/24/2006 Run
trails
Race 10.0 mi 2:05:14 12:32
2/25/2006 Run
trails
Race 25.0 km 3:01:12 11:40