| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2016 |
Run |
Ridgeline Trail |
Race |
5.9 mi |
1:05:52 |
11:07 |
 |
| 5/12/2016 |
Run |
Trail |
Hill |
6.3 mi |
2:17:59 |
21:55 |
|
| 11/8/2015 |
Run |
Ridgeline Trail |
Race |
3.5 mi |
37:00 |
10:35 |
|
| 10/25/2015 |
Run |
trails |
Race |
3.0 mi |
37:00 |
12:30 |
|
| 9/5/2015 |
Run |
Trail |
Just Running |
1.6 mi |
21:00 |
13:33 |
|
| 9/1/2015 |
Run |
trails |
Hill |
1.0 mi |
14:50 |
14:50 |
|
| 5/31/2015 |
Run |
Trail |
Race |
5.0 mi |
59:14 |
11:50 |
|
| 5/29/2015 |
Run |
Mt Pisgah down |
Hill |
1.5 mi |
16:40 |
11:12 |
|
| 5/29/2015 |
Run |
Mt Pisgah up |
Hill |
1.6 mi |
35:11 |
22:42 |
|
|