Run: Long Previous Next

11/8/2009

10:12 AM

8.5 mi

1:24:24.75

9:54 mi

Health

190 lb
174 bpm
186 bpm
70 bpm
5132

Weather

12 C

Ratings

6 / 10
7 / 10
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Notes

First long run for months - hard but thats the first one out of the way

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