Run: Tempo Previous Next

10/8/2008

5:58 PM

6 mi

51:15

8:33 mi

Health

186 lb
168 bpm
183 bpm
62 bpm
3534

Weather

12 C

Ratings

7 / 10
7 / 10
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Notes

Good run - a little slow to start - waiting for NPS to get going - then gave up and ran on with Bruce - a little pain from kne but othrwise OK.

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