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Run: Easy Previous Next

12/29/2008

Date

6:16 PM

Time

6.1 mi

Distance

54:28

Duration

8:54 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Nimbus 9 - Blue)

Health

Weight188 lb

Avg HR168 bpm

Max HR174 bpm

Rest HR62 bpm

kilojoules3643

Weather

Temperature3 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseWokingham 6 Miles

Notes

Good run no problems.

Comments