Run: Tempo Previous Next

2/16/2009

5:54 PM

6 mi

47:04

7:51 mi

Health

186 lb
173 bpm
184 bpm
56 bpm
3534

Weather

7 C

Ratings

7 / 10
7 / 10
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Notes

Good run - first mile slowish then wound it up to the end - felt good to run a little faster!

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