Run: Tempo Previous Next

5/20/2009

6:11 PM

6 mi

48:55.91

8:08 mi

Health

184 lb
177 bpm
190 bpm
55 bpm
3507

Weather

18 C

Ratings

8 / 10
7 / 10
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Notes

Very hard tonight - I think hydration was poor and it was too hot for me. Apart from that I guess it was Ok

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