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Run: Easy Previous Next

6/3/2009

Date

5:55 PM

Time

6 mi

Distance

50:02.04

Duration

8:19 mi

Pace

Equipment

ASICS Gel Nimbus 10 (Nimbus 10 Red)

Health

Weight189 lb

Avg HR172 bpm

Max HR183 bpm

Rest HR55 bpm

kilojoules3603

Weather

Temperature19 C

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseAbingdon 6 Miles

Notes

good easy run with bruce.

Comments