Run: Tempo Previous Next

11/3/2008

8:03 AM

6.1 mi

49:02

8:05 mi

Health

188 lb
178 bpm
188 bpm
62 bpm
3613

Weather

10 C

Ratings

8 / 10
8 / 10
  • Map

Notes

Good Tempo run - new PB for this circuit by 14 secs - legs felt good - strectching seems to be helping.

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