Notes
Before DH - 33:10, 33:10
DH Climb - 8:20, 41:31
To Highway - 8:51, 50:23 (slowed down to wait running buddy)
Back - 21:05, 1:11:28 (running buddy caught up and went ahead... but i still maintained relax run)
Thinking of doing an easy run between 1:13:00 to 1:15:00.
First half could be slower, but I followed others' pace.
Second half slowed down quite a bit, but still the time was less than 1:12:00.
I think next time I should make easy run between 1:09:00 to 1:11:00.
And when doing tempo, just pia gau gau! XD